Pain

My pain is a gift.

It is the motivating force pressing me forward toward growth and healing.

To feel it is to step toward freedom.

My trauma doesn't define me.

It shows me my resilient nature and the intelligence of this body.

To observe the patterning is to step toward freedom.

My relationships are mirrors.

They reflect back to me where my work remains.

To notice my reactions is to step toward freedom.

Step. Step. Step. Walk into liberation. Be free, sweet one.